STEP 1: PREHEAT THE OVEN AND PREPARE THE BAKING TRAY
Preheat the oven to 425°F (220°C). This high temperature is key for crispy, roasted green beans.
For easier cleanup, line a baking sheet with aluminum foil or parchment paper.
STEP 2: SEASON THE GREEN BEANS
Mix the green beans: In a large bowl, toss the green beans with the olive oil, minced garlic, salt and pepper. Stir until beans are evenly coated with oil and spices.Spread on the baking sheet: Place green beans in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow for even frying.
STEP 3: ROAST GREEN BEANS
Roasting: Place the baking sheet in the preheated oven. Roast for about 15 to 20 minutes, or until the beans are tender and starting to brown around the edges. The high heat helps caramelize the beans and adds depth to their flavor.STEP 4: ADD PARMESAN
Sprinkle Parmesan: After the green beans are roasted, remove them from the oven and immediately sprinkle grated Parmesan cheese over the hot beans. The heat from the beans causes the cheese to melt slightly and stick to the beans.
Optional Additions: If desired, add a pinch of lemon zest for a citrus note or red pepper flakes for some heat.
ADVERTISEMENT
STEP 5: SERVE
Serve immediately: Transfer the Parmesan roasted green beans to a serving platter. They are best enjoyed hot, when the cheese is melted and slightly browned.Garnish: If you chose lemon zest or red pepper flakes, add them now as a finishing touch.
Additional Tips:
Fresh vs. Frozen: This recipe works best with fresh green beans for optimal texture and flavor. If you are using frozen meals, they do not need to be defrosted first, but the cooking time may need to be adjusted.
Variations: Feel free to experiment with additional herbs and spices such as thyme, rosemary or a pinch of Italian seasoning to round out the flavors of your main dish.Storage: Leftover roasted green beans can be stored in an airtight container in the refrigerator for up to 3 days. For better consistency, reheat in the oven or on the stove.
Enjoy your Parmesan Roasted Green Beans as a delicious and nutritious side dish that will add a touch of elegance to any meal.