Roasted vegetables are a simple and flavorful dish that can be enjoyed on its own or as a side dish. Here’s a basic recipe that you can customize based on your preferences and the vegetables you have on hand:
Ingredients:
- Assorted vegetables (e.g., carrots, bell peppers, zucchini, cherry tomatoes, broccoli, cauliflower, sweet potatoes, etc.)
- Olive oil
- Salt and pepper
- Optional seasonings: garlic powder, onion powder, dried herbs (rosemary, thyme, oregano), paprika, cumin, etc.
Instructions:
- Preheat the Oven:
- Preheat your oven to 425°F (220°C).
- Prepare the Vegetables:
- Wash and peel (if necessary) the vegetables. Cut them into bite-sized pieces for even cooking.
- Toss with Olive Oil:
- Place the prepared vegetables in a large bowl.
- Drizzle olive oil over the vegetables, ensuring they are well-coated. Toss the vegetables to coat them evenly with the oil.
- Season:
- Sprinkle salt and pepper over the vegetables. Add any additional seasonings or herbs based on your preference.
- Spread on Baking Sheet:
- Arrange the seasoned vegetables in a single layer on a baking sheet. Use parchment paper or lightly grease the baking sheet to prevent sticking.
- Roast in the Oven:
- Place the baking sheet in the preheated oven and roast the vegetables for 20-30 minutes, or until they are tender and have golden edges. Stir or toss the vegetables halfway through the cooking time for even roasting.
- Check for Doneness:
- The cooking time may vary depending on the size of the vegetable pieces and your oven, so check for doneness by inserting a fork or knife into the vegetables. They should be tender but not mushy.
- Serve:
- Once the vegetables are roasted to your liking, remove them from the oven and let them cool slightly before serving.
- Optional Additions:
- You can add extras like grated Parmesan cheese, a squeeze of lemon juice, or fresh herbs after roasting for added flavor.
- Enjoy:
- Serve the roasted vegetables as a side dish or incorporate them into salads, wraps, or bowls.
Feel free to experiment with different vegetable combinations and seasonings to create a variety of roasted vegetable dishes. It’s a versatile and nutritious option that complements many meals.